The Lgfa Goalkeeper

A good goalkeeper is essential for every team and yet many goalkeepers across the country receive little or no coaching specific to their needs. The following clips are designed to assist you to support your players in this position and are provided by our expert keepers Irene Munnelly (Meath) and Linda Martin (Monaghan).

 

Warm Up

 

Catching

 

Coaching The Dive

 

Footwork & Reaction Drills

 

Handling, Footwork & Reaction Drills

 

Positioning

 

Reaction Drills

 

Reflexes Drill

 

The Kick Out

 

Group Warm Up

 

Handling & Footwork Activities

 

Footwork Activities

 

Footwork & Handling Circuit

 

Dizzy Goalkeepers

 

Diving Activities

 

Diving & Distribution Activities