The Lgfa Goalkeeper

A good goalkeeper is essential for every team and yet many goalkeepers across the country receive little or no coaching specific to their needs. The following clips are designed to assist you to support your players in this position and are provided by our expert keepers Irene Munnelly (Meath) and Linda Martin (Monaghan).

 

Warm Up

[youtube]https://www.youtube.com/watch?v=SZRfjt-NUNI[/youtube]

 

Catching

[youtube]https://www.youtube.com/watch?v=vY49oIv_dWg[/youtube]

 

Coaching The Dive

[youtube]https://www.youtube.com/watch?v=2LjiJxpdpxE[/youtube]

 

Footwork & Reaction Drills

[youtube]https://www.youtube.com/watch?v=qXZyp2tHVS4[/youtube]

 

Handling, Footwork & Reaction Drills

[youtube]https://www.youtube.com/watch?v=Pw4sE-mJfS4[/youtube]

 

Positioning

[youtube]https://www.youtube.com/watch?v=eDBBpSzjxrk[/youtube]

 

Reaction Drills

[youtube]https://www.youtube.com/watch?v=LeptI2eASzc[/youtube]

 

Reflexes Drill

[youtube]https://www.youtube.com/watch?v=0spdjpiEmIc[/youtube]

 

The Kick Out

[youtube]https://www.youtube.com/watch?v=yIvuKuCAkY8&t=15s[/youtube]

 

Group Warm Up

[youtube]https://www.youtube.com/watch?v=Zzg9C7EhfsE&t=225s[/youtube]

 

Handling & Footwork Activities

[youtube]https://www.youtube.com/watch?v=Dea1uFKXXF4[/youtube]

 

Footwork Activities

[youtube]https://www.youtube.com/watch?v=ytA43Li6x2w[/youtube]

 

Footwork & Handling Circuit

[youtube]https://www.youtube.com/watch?v=i57Er_d2ymw[/youtube]

 

Dizzy Goalkeepers

[youtube]https://www.youtube.com/watch?v=HnKUj1WVSHU[/youtube]

 

Diving Activities

[youtube]https://www.youtube.com/watch?v=AtMEUWLCG7I[/youtube]

 

Diving & Distribution Activities

[youtube]https://www.youtube.com/watch?v=WvFCv0D1pX0[/youtube]