22 January 2007 SAQ Foundation Course Share this Article 0 0 0 Shares! 0 Shares! SAQ Foundation Course Calling all coaches, mentors, teachers, players and athletes. Meath Local Sports Partnership are hosting an SAQ Foundation workshop. SAQ method of coaching is now commonly used by most intercounty and some prominent senior teams. The Content: To introduce participants to the SAQ® system of training. 2. To explain the principles on which the system is founded 3. To formally teach the first three steps of the system 4. To demonstrate and teach exercises and drills which will promote and enhance speed, quickness and agility. THE RESULT: An instinctively quicker player or athlete. One who reacts faster, moves more explosively and executes the game skills quicker and with more precision. NOTE: SAQ Foundation Certificate presented to all those who complete the course. Course fee is €60 per person. The course takes place in Simonstown GAA Centre, Navan on SaturdaY 3rd February 2007. For further information contact Meath Local Sports Partnership on 046-9067337 or visit www.meathlocalsportspartnership.ie Share this Article 0 0