It is essential that all players are coached the key skills of ladies gaelic football using the key coaching points for each and the Head, Hands, Feet Principle. Below are the key points required for each skills: The Body Catch The High Catch The Fist Pass The Hand Pass The Solo The Hook Kick The Punt Kick The Near Hand Tackle The Block The Pick Up The Roll Off The Side Step Coaches Club Player Competencies Chart The LGFA Player Pathway Coaching Courses & Workshops LGFA and SSC ACL Injury Prevention Programme LGFA Skills Videos