It is essential that all players are coached the key skills of ladies gaelic football using the key coaching points for each and the Head, Hands, Feet Principle. Below are the key points required for each skills:

 

The Body Catch

 

The High Catch

 

The Fist Pass

 

The Hand Pass

 

The Solo

 

The Hook Kick

 

The Punt Kick

 

The Near Hand Tackle

 

The Block

 

The Pick Up

 

The Roll Off

 

The Side Step

 

 

 

 

 

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