08 October 2003 A day in the life of Helena Lohan Share this Article 0 0 0 Shares! 0 Shares! A day in the life – Helena Lohan (Mayo captain) Mayo ladies captain, Helena Lohan, spoke to Padraig Burns about the biggest day of her life “Slept well enough on Saturday night. Just woke up once during the night. Awoke finally at ten to eight in the morning with a few butterflies in my stomach. I put on my walkman and started listening to the Counting Crows. Headed off to our first breakfast of cereal at 9a.m. By that stage I had stopped listening to the Counting Crows and had moved on to U2. Had breakfast and went outside for a light kick-about. Came back in after about forty-five minutes to an hour. Did light jog just to loosen up. Came in, showered and back down for our second breakfast of bread and scrambled eggs. That brought us up to about 11.45a.m. Had a team meeting then in Canon Hall. Basically, it was all about getting focused for the game after the craic earlier on at breakfast. There was one incident that cracked everyone up. One of our players, who shall remain nameless, has a couple of teddy bears that go everywhere with her. Anyway, on Sunday morning, in between breakfasts, the teddies were left on their own in her bedroom. One of the girls thought it would be a good idea if she kidnapped them and left a ransom note. Basically, the note suggested that if the owner of the teddy bears did what she was meant to during the game she’d get them back safe and sound. It didn’t end there though. A short while later the distraught teddy bear owner received a phone call and was told to look out a window. What did she see when she looked out? The teddies of course hanging from a window. Needless to say, words were exchanged but the good news is that the teddy bears were returned safe and sound and they are alive and well today. We also had a team meeting on Saturday night when we went through our tactical stuff but at this meeting. Finbar (Egan) and Eugene (Lavin) spoke to us. They were just making sure that our heads were right for the game. At that stage the butterflies were back again. At about ten past-twleve we headed back to our rooms. Relaxed, cleaned our boots. Met downstairs at 1 p.m. Had a Garda Escort in from Maynooth. Don’t take much notice of that at this stage but I suppose it is pretty cool. The ‘Docs (Sawdoctors) tapes were on the bus. They have a mixture of daft and psyching up songs and we listened to the Green and Red of Mayo, ‘To Win Just Once’ and a few other really good ones. The closer we get to the pitch it was all the ‘Green and Red’, nothing else. Was getting really focused at this stage and didn’t notice many people on the way to the game. We arrived in Croke Park at 1.40p.m. and we went straight to the changing rooms. We left our gear there and walked to the pitch and stayed out there for about five mintues of the junior final. Went back in started getting ready. Those who wanted physio got it from Eoin and James. Went to the warm up area. There’s punch bags there and some people were using them just to get the adrenalin going. After that it was back into the dressing room and any last minute things were carried out. I always have my walkman and I was listening to the Green and Red of Mayo. It just completely gets me going. I kept listening to it and it really did it for me. I just think it’s a great motivational song and really inspiring. Then Finbar came in and did the team talk. Eugene followed him. I spoke then. Basically I said it was the final hurdle, the final hour that we have worked so hard for all year long. I just said to the girls to look around the room and see how much we believed in each other and how lucky we were to have such a wonderful group together. I tried to make the point about how important it was to carry that bond we have out on the pitch and keep going for the entire game, no matter what happens. I actually brought in one particular line from a ‘Docs song (‘never have considered losing, as if to win is by your choosing ). It’s from ‘To Win Just Once. It’s one of the two songs we always listen to on the big match days. I said to the girls that there were no truer words. If we wanted it bad enough we’d do it and play our hearts out. Everyone relates to the ‘Docs. We all understand them and we know where they’re coming from. That was it basically. We were all well psyched at that stage. We kept our cool then and walked out slowly. We knew it was twenty minutes to the game and we didn’t want to leave all our energy inside in the dressing room. That was the way we wanted it to be. The parade was grand. Of all the times I’ve played in Croke Park Sunday was the first time I was really calm and didn’t get fazed by the crowd, stadium or the pitch. It was a great feeling to feel such calm. We had our huddle then after the anthem. I can’t remember what was actually said there but Christina reminded everyone how important it was to be tuned in because it was so hard to hear each other. She said we had to be alert all the time. I remember a fair bit of the first half. Our work rate was excellent but we weren’t getting the breaks in the forward. I was happy with the hunger we showed and I felt that if we kept it up we were in with a chance. We sat down at half-time and said to keep up the work rate and not to panic on the ball. Finbar and Eugene said the frist half was over and we were looking at another game in the second half. They asked us all for 200% again. I felt that the first ten minutes were going to be hard. My view was that we needed to keep upping the gears all through and go until the hooter sounds. We were under pressure for a lot of the second half. Funny thing is I thought the game just flew by. I couldn’t see the clock and the first time I saw it was after the goal. When Gemma Fay scored the point to put them ahead I thought there was plenty of time to go. I thought there were fifteen minutes left and I couldn’t believe that there were just fifteen seconds to go. It felt too good to be true. I Knew then that if we kept it up the field we’d win. The final whistle was pure relief and shock. Unreal. Fell to the ground even though I told myself not to in the event of us winning. The pitch invasion was incredible. Mayo supporters are just amazing; they just never let us down. They’re always there for us. After that it was time for presentation. I hadn’t given it much thought even though I had the speech half prepared a week beforehand. I felt if I thought too much about it it’d be tempting fate. I thought I’d be really nervous when I was going up to receive the cup and make the speech but I wasn’t. I felt quite relaxed. It’s not the type of thing that you do every day in your life. I thought I’d forget stuff but I didn’t. Normally, I hate standing up in front of a group of peole and I even find it hard at times to stand up in front of the team and speak. But for some reason Sunday was different. It took ages to get back to the dressingroom. Went to the Dublin girls and said a few words. It’s not nice but it has to be done. They were pretty down as you expect. Back to our own dressing room to change then. After that it was back on to the bus and we headed for the City West for the bandquet later that night. The night went really quick there. There was a lot of people there and the place is so big but I managed to get around to most of the people I wanted to see. The band finished playing at about four o’clock. At that stage we were all pretty tired and it was time to get some sleep.” Article kindy donated by the Western People Share this Article 0 0