Health Information Evenings

Tips will also be given on how to minimise stress and
achieve a better work / life balance. Guest speakers
will include experts on nutrition, stress, fitness and
a representative from the Irish Cancer Society. With
such an array of experts on hand, the evenings will
appeal to all women who are interested in their overall
well-being as well as women involved in sport, coaches,
and managers. The first of the Vhitality evenings will
be held on Thursday, 15th March, in Croke Park at 6.30pm.
Admission on the evening is free however it is advised
to book early as places are limited.

For more information or to book a place for the Vhitality
evening please contact Diane Jenson at the Ladies Gaelic
Football Association on 01 836 3156 or diane@ladiesgaelic.ie.