01 October 2007 Pool Running comes to Ireland Share this Article 0 0 0 Shares! 0 Shares! Pool Running comes to Ireland Ireland ‘s First Aqua/Pool Running Workshops come to Dublin 27th/28th Oct 2007 (2 workshops repeated each day) – Individual Personal Intelligent Training Programme, Full Demonstration And Sport Specific Intelligent Training workshops plus – Specialist Aquatic Physical Therapy Advice Attn: Athletes/Captains/Coaches I am writing to let you know about this exciting venture for all sportspeople – Aqua/Pool Running is beneficial to every Sportsperson. When done correctly you get the same benefits as running outdoors without all the pounding. It is particularly suitable for people who are prone to injuies. When an injury prevents you from training, Aqua running acts as an excellent subsitute to keeping fit. In fact if you add Aqua Running to your training programme you will prevent injuries and be an overall stronger and fitter person. Ireland’s first Aqua/Pool Running workshops to take place here in Dublin in the National Aquatic Centre on Saturday 27th October & Sunday 28th October 11am 4.45pm (same workshop repeated each day). This method of cross training is used by the many elite athletes plus the many soccer teams including Chelsea, Aston Villa, Liverpool and many more football teams along with the English Rugby Team,. Professionals from the UK are coming over to give this Workshop to some of Ireland’s elite and club athletes, Terry Nelson, former Liverpool FC Footballer, British Transplant 5000m World Champion and the UK’s leading aqua running expert and aquatics Professional has trained in the USA and Canada with the World’s leading aqua running instructors and top sports professionals will give these workshops. Along with Terry will be a Professional Aquatic Rehabilitation expert in rehabilitating injured athletes in moving form the deep end of the pool doing the pool running to moving to the shallow end to undertake exercises and plyometrics and speed training before moving onto land again. This workshop is open to both coaches and athletes, I would appreciate if you would bring details of this workshop to the attention of other athletes in your club. Further information can be found on http://www.aqua-running.co.uk/ click on Ireland on the bottom right corner. I attach a flyer in PDF format and Pitcure format which I hope will be of interest to you and and some of your members and clubs. If you are interested in coming to the workshop or if you require further details please do not hesitate to contact me. Kind regards Muriel — Muriel Haire 3 Bayview Grove Killiney Co Dublin Ireland Tel: 00 353 87 2491624 Share this Article 0 0