Top Nutritionist for Online Questions & Answers Session

TESCO Health and Wellbeing have provided top nutritionist, Catherine Matthews, for a Questions and Answers session via the Ladies Gaelic Football Association Facebook page on Wednesday (www.facebook.com/ladiesgaelic). Our members and Facebook followers will have the opportunity to ask Catherine questions regarding their nutrition and diet. This will be helpful to those of us that are preparing for another tough Winter training! The Q and A will take place on Wednesday (Dec 5th) between 1 and 2 which is especially handy for those of you needing advice on lunch preparations!

The TESCO Health and Wellbeing website is a great resource for any of you that need help with their diet, just go to www.tesco.ie/healthandwellbeing and sign up for free.

Catherine Matthews, Nutritional Science (BSc), Senior Nutritionist

Catherine studied Nutritional Science at University College Cork, Ireland. As a Senior Nutritionist, Catherine is responsible for overseeing the development and ongoing refinement of all diet and healthy living advice.  She also ensures that all members of Tesco health & wellbeing get the nutrition support and guidance they need. Having worked as a weight loss expert for the past 7 years she will be able to answer any of your nutrition and health-related queries.